Adults and teens can get moving at UW-Rock County with Zumba, a Latin-inspired dance fitness class that incorporates the rhythms of salsa, meringue, cumbia, reggaeton, African dance, belly dance and hip-hop. Zumba classes will meet Mondays and Wednesdays, January 11 through May 19, except for January 18, March 22 and March 24. The hour-long class will meet in the Frank Holt Gymnasium in the lower level of the Wells Cultural Center on the campus.

Instructor Heidi McLain will teach Zumba, which fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program.

Contact: 608-758-6565 x360

$3/Session or $90 for the full semester of 35 classes (which is the equivalent of 5 free classes)