Whether you are here for yourself or to better support your team, this interactive four-hour workshop provides an essential understanding of the five major components of mental health, and immediately usable practices to help maintain well-being and balance in the workplace. In this course, learn how to support yourself and colleagues in the development of planning, decision-making and managing negative outlooks leading to successful habits and overall health in and out of the workplace. This event is available to registrants aged 18 and up. Space is limited and advance registration is required.  Registrations accepted until noon on Friday, December 30, 2022.


Cost:  $175 event fee; $200 for event fee and CEU (Free Parking)
Location: UW-Rock County, Hyatt Smith Commons - 2909 Kellogg Ave - Janesville, WI 53546
Categorized as: Educational
Date(s):  1/6/23 8:00 AM-12:00 PM