Being thoughtful, observant, and recognizing emotions are very important parts of making constructive choices. In this class you will learn about being conscious in the moment and reach an understanding of experiences on a deeper level.  A Mindfulness meditation will be presented, and you will have a brief experience of it. Advance registration required; space is limited.

Cost:  $5 (Free Parking)
Location: Earthsong Books & Gifts - 2214 Kennedy Rd - Janesville, WI 53545
Categorized as: Educational
Phone: (608) 754-3933
Date(s):  10/8/22 2:00 PM-3:30 PM