In this session for teens and adults, warm up with gentle seated yoga poses followed by an hour-long guided meditation and singing bowl session. Bring a yoga mat, pillows, or personal sized blankets to make yourself comfortable. Registration is required.
Cost: Free (Free Parking)
Location: Hedberg Public Library - Program Room - 316 S Main St - Janesville, WI 53545
Categorized as: Educational
Phone: (608) 758-6585
Date(s): 10/23/24 6:00 PM-7:00 PM