Join HealthNet of Rock County for Chair Yoga for Mental Health on Mondays, April 27–June 1 (no classes will be held on May 4 or May 25). Yoga is beneficial for the mind and the body. This class focuses on gentle, chair-based movements designed to promote calmness, improve focus, and reduce anxiety—while enhancing overall physical and emotional well-being. Movements will be done while sitting in a chair. No yoga mats or yoga props will be used. Accommodations are available for anyone with limitations. This class is led by clinical therapist and certified yoga practitioner, Vickie Baumel, MSW, LCSW, CYP. Space is limited; call (888) 39-MERCY to register.
Cost: Free (Free Parking)
Location: Mercyhealth Behavioral Health Clinic - 113 S Franklin St - Janesville, WI 53548
Categorized as: Educational
Phone: (608) 563-7020
Date(s): 4/27/26 4:00 PM-5:00 PM