Join Breathe Yoga & Wellness in the most peaceful place in Janesville - Rotary Botanical Gardens. Learn to hula hoop for fun, fitness, and whimsy. Hula hooping has become a form of exercise for core and spine strength, balance and grace. It's also a beautiful form of dance and performance. The class will begin with basic waist hooping, learning to walk while hula hooping, and moving on to tricks using the hands, feet, balance, and more. The first hour will be instruction with the remaining time for practice, questions and play. Hoops will be available to borrow or purchase, and the class fee includes garden entrance, so come early or stay late and enjoy the blooms.
$20 per class (discount for Breathe members), pre-registration recommended (Free Parking)
Rotary Botanical Gardens - 1455 Palmer Dr - Janesville, WI 53545